"Changing Lifestyles For A Lifetime" - Myron Flowers

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Personal Training

Personal Training

Personal Training

360fit personal training sets a high standard of excellence in exercise physiology, nutrition, anatomy, program development, exercise application, health screenings, and fitness assessment. Every personal trainer uses our state of the art fitness software to educate and keep accountability while motivating and seeing results from each and every client.


360 Total Conditioning

360Fit has developed a concept for the athlete to experience an exciting and affordable program that could be used in-season, as well as off season.



360 Group Training


2-10 people

Small group training offers a unique opportunity to explore a new dimension of fitness by merging group fitness with personal training. Small group training offers classes that focus on a specialized format, individual progression and skill development at a affordable price.


360 Boot Camp

10-35 people

An indoor or outdoor exercise class that is fast paced, calorie blasting workout. We take traditional and a non traditional approach by mixing calisthenics, body weight exercises with interval strength training. Modifications are always offered for beginners to the advanced.ent goes here


360 Jump Start

Fast, Fit, Fun … Improving fundamentals, athletes skills and self esteem for young athletes aged 7-11. Science has proven that ages 7-11 are the most critical years in a Childs life for motor skill development. 360 Jump Start utilizes the most up-to-date research in fun, friendly environment to build young athlete’s physical foundation and improve coordination and self esteem through our signature speed and strength training methods.